Heart disease, heart attack, stroke – often linked to sleep problems!
What you think is a simple snoring problem can lead to serious health concerns. Possibly even death!
Adequate sleep is vital for you to be healthy overall. Just like water, air and food. It’s simply crucial to allow your body and brain to have the time to re-boot every day. If you’re not getting enough sleep due to snoring, you need a snoring remedy.
When you sleep, your heart slows down and relieves the stress you’ve gathered throughout the day. Your body needs time to decompress and gather energy to face another day. Your blood pressure drops. Your body and brain refresh. You can decrease the severity of age-related diseases. You can control illnesses such as hypertension, obesity, diabetes and memory loss.
Impaired sleep can cause harm to your heart by putting undue stress and strain on the muscle. Cardiovascular disease, heart attacks, strokes and in extreme cases, death, have been linked to sleep deprivation. Chronic sleep loss hinders your body’s ability to perform even the most basic metabolic functions, including regulating your hormones.
Snoring is often a pre-cursor to a more severe problem, known as sleep apnea. Those afflicted experience a blockage in their breathing airways, without even realizing it, depriving them of getting oxygen regularly throughout the night. Sleep apnea has a significant affect on heart disease. Apnea sufferers have an increased risk of developing high blood pressure – a major risk factor in developing heart disease and strokes.
The effects of sleep deprivation can lead to severe health concerns and an untimely death. Sleep deficiencies can negatively affect your brain function, which increases your stress hormones and leads to depression.
Let us know about your sleep problems – fill out our ‘Sleep Disorder Evaluation Form’